Ep. 222 - The Science of Success: Goal Setting & Mindset Mastery with Dr. Steve Tufts

In this special replay episode, host Quinton Harris brings back one of the most impactful interviews featuring Dr. Steve Tufts. As we approach 2025, this timeless conversation offers invaluable insights on goal setting, achievement mindset, and building resilience during challenging times.

[00:00] - Introducing Dr. Steve Tufts

[04:06] - Victim mentality vs achiever mindset

[07:34] - Setting goals effectively

[15:14] - The domino effect

[18:02] - Sphere of influence

[20:52] - Building a resilient mindset

[25:30] - You are your five closest friends

Key Quotes:

"Achievers take action. Achievers take accountability and ownership." - Dr. Steve Tufts

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