Ep. 120 - How to actually achieve your goals in 2024 | Dr. Steve Tufts

In this special episode, we re-air the best highlights from our interview with Dr. Steve Tufts. This is a timely episode as he focuses on achieving goals through focused action steps rather than just setting ambiguous resolutions. He shares how to adopt an achiever mindset rather than a victim mentality, emphasizing the importance of accountability, ownership, and taking initiative. If you want to make 2024 your best year yet, this is the episode for you.

[00:00 - 04:05] - Introducing Dr. Steve Tufts

[04:06 - 07:33] - Victim mentality vs achiever mindset

[07:34 - 15:13] - Setting goals effectively

[15:14 - 18:01] - The domino effect

[18:02 - 20:51] - Sphere of influence

[20:52 - 25:29] - Building a resilient mindset

[25:30 - 29:09] - You are your five closest friends

Key Quote:

"Achievers take action. Achievers take accountability and ownership." - Dr. Steve Tufts

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